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With summer at hand, it's a perfect time to try new cool
beverages.
Family and friends have been coming over and will be,
so why not try something new!
Pineapple,
celery, apple & cucumber with ginger
Makes
approx 1½ cups
Useful
for the relief of arthritis, since the pineapple, celery
and ginger all have anti-inflammatory properties.
Ingrediants
1/4
ripe pineapple, peeled and roughly chopped
2
stalks celery
1
apple
1
small cucumber
1
small piece fresh ginger root (approx /3 )
Process
all ingredients through Juice Fountain and serve
immediately.
Pineapple,
papaya & banana with ginger
Makes
approx 1½ cups
Ginger
is useful in the treatment of nausea. This nutritious
drink also provides carbohydrates and many of the
nutrients that may be lacking if a person has been ‘off
their food’.
Ingrediant
1/4
ripe pineapple, peeled and roughly chopped
1
cup peeled and roughly chopped papaya
1
small banana
1
small piece fresh ginger root (approx 2/3 )
Process
all ingredients through Juice Fountain and serve
immediately.
TIP:
To help clean the micromesh stainless steel filter, use
the nylon cleaning brush provided with your Breville Juice
Fountain.
Watermelon,
papaya & strawberry
Makes
approx 1½ cups
Contains
fiber, vitamins C, A and folate (one of the B vitamins).
Watermelon is also one of three major sources of .
lycopene, a member of the carotenoid family associated
with the reduced risk of various types of cancer.
Ingrediant
1
cup chopped, seeded watermelon (skin removed)
1
container strawberries, hulled
1
cup papaya, peeled and seeded
Process
all ingredients through Juice Fountain. Serve immediately.
Raspberries
& Strawberries Drink WITH PEAR
Makes
approx 1½ cups
The
large number of seeds in raspberries makes them a rich
source of dietary fiber. They are also rich in vitamin C.
Ingrediant
1
cup frozen raspberries (allow to thaw until just soft)
1
container strawberries, hulled
1
pear
Process
all ingredients through Juice Fountain and serve
immediately.
TIP:
For easy cleaning, simply rinse all of the Breville Juice
Fountation’s removable parts under running water
immediately after use.
Papaya,
pineapple & orange
Makes
approx 2 cups
Full
of vitamin C and beta-carotene, plus the pineapple
contains anti-inflammatory agents.
Ingrediant
1
cup peeled and chopped papaya
1
cup peeled and chopped pineapple
2
oranges, peeled and halved crushed ice
Place
papaya in Moda Blender and process until just smooth. Set
aside. Process pineapple and orange through Juice
Fountain. Add to blender with crushed ice. Blend until
smooth and well combined. Serve.
Mango,
cherry & peach milkshake
Makes
approx 2 cups
Ingrediant
1
large or 2 small mangoes, peeled and chopped
1
cup cherries, pitted
1
large or 2 small peaches, chopped
1
cup milk, chilled
4
scoops vanilla ice cream
2
scoops mango sorbet
Place
mango, cherries, peach, milk and half the ice cream into
Moda Blender. Process until smooth. Pour into serving
glasses and top with remaining ice cream and mango sorbet.
Raspberry
& strawberry smoothie
Makes
approx 2 cups
Ingrediant
10oz
frozen raspberries (allow to thaw until just soft)
8
scoops vanilla ice cream
2
tablespoons raspberry or strawberry topping
Place
raspberries and half the ice cream into Moda Blender and
process until smooth. Pour into glasses, add the remaining
ice cream scoops and drizzle with topping.
TIPS:
You can trim down these recipes by using low-fat milk and
ice-cream - for yourself or kids aged over five years.
Kids under five years need whole milk dairy products to
meet their nutritional needs. -Milkshakes and smoothies
are great ways of getting kids to eat lots of fruit.
Peach,
strawberry & pink grapefruit
Makes
approx 2 cups
Ingrediant
1
large peach, quartered
1
container strawberries, hulled
1
pink grapefruit, peeled and processed through Juice
Fountain crushed ice
Place
peach, strawberries and ice into Moda Blender and process
until smooth. Add grapefruit juice and blend until just
combined. Serve immediately.
Mango,
lime & mandarin
Makes
approx 2-1/2 cups
Ingrediant
1
large or 2 small mangoes, peeled and chopped
1
lime, zest removed with grater and reserved, flesh
processed through Juice Fountain
4
mandarins, peeled and processed through Juice
Fountain
crushed
ice
Place
all the ingredients, including reserved lime zest, into
Moda Blender. Process until smooth and well combined then
serve immediately.
TIP:
To clean the Breville Moda Blender, half fill the blender
pitcher with lukewarm water and a small amount of
detergent. Press the ‘pulse’ button and operate
briefly to clean the pitcher.
Tropical
blend
Makes
approx 2 cups
Ingrediant
1
mango, halved, seeded and peeled
1½
kiwi fruit, peeled
1/4
pineapple, trimmed and halved
¼
cup fresh mint leaves
½
cup crushed ice
Process
all ingredients through Juice Fountain. Scoop ice into
glasses. Pour juice over and serve immediately.
Golden
orchard
Makes
approx 2 cups
Ingrediant
1
cup apple juice
1/2
cup thick plain yogurt
1
small can mandarin segments, drained
1-1/2tablespoons
molasses
Place
all ingredients into the Moda Blender. Process until
smooth and thick. Pour into glasses and serve immediately.
Pink
pirouette
Makes
approx 2 cups
Ingrediant
1
cup cranberry juice chilled
1
small carton low-fat cherry yogurt
1
medium can pitted black
cherries
Place
all ingredients into the Moda Blender. Process until
smooth and thick. Pour into two glasses and serve
immediately.
TIP:
Try using -natural yogurts with live acidophilus and
bifidus cultures. They, promote a healthy intestinal
system and goo’d digestion
Banana,
kiwi fruit, lemon & pear
Makes
approx 2 cups’
A
nutritious drink containing fiber, carbohydrates and
vitamin C.
Ingrediant
1
ripe banana, peeled
2
kiwi fruit, peeled
1/2
lemon, peeled:
1
pear
Process
ingredients through Juice Fountain and serve immediately.
Mango
passion
Makes
approx 2 cups
This
delicious booster is rich in protein, calcium and many
vitamins.
Ingrediant
2/3
cup buttermilk, chilled
1/2
cup low-fat milk, chilled
1
small tub frozen mango yogurt
1
small mango, peeled, seeded and chopped pulp of 2
passionfruit
2
teaspoons honey (optional)
Place
ingredients into Moda Blender. Process until smooth and
thick. Pour into glasses and serve immediately.
Grape,
kiwi fruit & strawberry
Makes
approx 3 cups
A
high-protein drink with calcium, fiber, vitamin C and
enzymes from the kiwi fruit.
Ingrediant
18oz
seedless grapes, stems removed
2
kiwi fruit, peeled
1
punnet strawberries, hulled
2
cups skim milk
2
tablespoons powdered protein drink mix
1/2
cup crushed ice
Process
grapes, kiwi fruit and strawberries through Juice
Fountain. Mix in milk, protein drink mix and crushed iced.
Serve immediately.
TIP:
Protein drink mix is a high-protein powder that is low in
fat, calories and sodium. It’s also a good source of
fiber.
Papaya,
pineapple & pink grapefruit
Makes
approx 1½ cups
Pineapple
is great for assisting with weight loss - it contains an
enzyme that suppresses the appetite.
Ingrediant
1/4
ripe papaya, peeled and cut into chunks
1/4
ripe pineapple, peeled and cut into chunks
1
pink grapefruit, peeled and halved
Process
all ingredients throgh Juice Fountain and serve
immediately.
Watermelon,
mint & honeydew melon
Makes
approx 2 to 3 cups
Watermelon
and honeydew melon have great diuretic properties - drink
this mixture first thing in the morning.
Ingrediant
2
cups peeled, chopped and seeded watermelon
2
cups peeled, chopped and seeded honeydew melon
1
cup finely chopped mint crushed
ice
Place
all ingredients in the Moda Blender and process until the
mixture is smooth and well combined.
TIPS:
Drink juices to get vital nutrients when dieting to ensure
that you won’t feel tired and lifeless. - Slippery elm
gives you a feeling of ‘fitness’. Mix two teaspoons of
the powder to a paste with a little boiling-water in a
glass and then add to your prepared juice. |
