If
you are looking for a way to keep your family warm this
winter, these recipes are for you! A hot bowl of soup is
sure to warm the soul on a cold, snowy winter day. These
hearty soups are tasty and elegant enough to serve at your
next dinner party!
Thai Carrot Soup with Ginger and
Lemongrass
This soup also
includes the health benefits of ginger, garlic, and
lemongrass. High in vitamins and extremely delicious, it
makes a wonderful soup to serve to your friends and family.
Ingredients:
· 1 small cooking onion · 3 cloves garlic · 1-2
thumb-size pieces ginger · 4 cups vegetable broth · 1
fresh red chilli, minced or 1-2 tsp. chilli sauce · ¼ cup
Thai jasmine rice (or any type of white or brown rice - note
that brown will take longer to cook) · 1 tablespoon ground
cumin · 1 ½ teaspoon cardamom · ¼ teaspoon nutmeg · 1
stalk lemongrass, finely sliced or 2 tbsp. frozen prepared
lemongrass · 7 medium carrots, sliced · 1 can coconut milk
· 1 tablespoon soy sauce · handful fresh basil · handful
fresh cilantro · juice of 1 lime
Directions:
1. Pour 2 tablespoons oil into the bottom of a large
soup pot. Add onion, garlic, ginger, lemongrass, and fresh
chili (or chili sauce). Stir-fry until fragrant (about 1
minute).
2. Add the broth and rice.
Bring to a boil.
3. Add the carrots plus the
spices (cumin, cardamom, nutmeg). Reduce heat to medium,
cover, and continue cooking for another 15 minutes, or until
carrots and rice are soft. (brown rice will take longer to
cook, and will absorb more liquid, so you may need to add a
little more broth).
4. Add the coconut milk and
stir. Puree the soup in batches in your blender. Return soup
to the soup pot.
5. Re-warm soup over medium
heat. Add the soy sauce and lime juice. Add salt, if needed.
(If your soup turns out too salty, add more lime juice.) Add
more chili or chili sauce if not spicy enough.
6. Ladle into bowls and
sprinkle with fresh cilantro and basil. Enjoy!
Spicy
Sweet Potato Soup
Loved by children for
its sweet, creamy texture and by adults for its elegant
taste, this soup is sure to please everyone in your family.
Ingredients:
· 1 ¼ teaspoons ground cardamom · 1 teaspoon ground
turmeric · ¾ teaspoon ground cinnamon · 1/3 teaspoon
chili powder · 1 tablespoon unsalted butter · 1 tablespoon
olive oil · 2 leeks, white and pale-green parts only,
roughly chopped, washed well (1 cup) · 1 large onion, cut
into ¼ inch dice · 4 sweet potatoes, cut into ½ inch dice
· 1 butternut squash (about 1 ½ pounds), cut into ½ inch
dice · 2 carrots, cut into ½ inch dice · 3 quarts
vegetable broth · Coarse salt and freshly ground pepper ·
Radish sprouts, for garnish (optional)
Directions:
1. Combine spices in a small bowl.
2. In a medium saucepan, heat
butter and oil over medium heat. Add leeks and onion; cook
until translucent, about 8 minutes. Sprinkle with spices;
add sweet potatoes, squash, and carrots. Stir well to
combine.
3. Add vegetable broth to the
mixture in the saucepan, and simmer over low heat, partially
covered, until vegetables are tender, about 40 minutes.
Season with salt and pepper. Remove from heat.
4. Transfer half the soup to
a blender, working in batches, if necessary, so as not to
fill jar more than halfway; process until smooth. Return
puree to saucepan; place over low heat until heated through.
5. Serve hot; garnish each
bowl with a handful of radish sprouts, if using.
Butternut Squash Bisque
This is a great
starter soup. It's hearty, creamy, and loved by people of
all ages. Serve to guests as the first course of the meal.
Ingredients:
· 1 tablespoon canola oil · 1 tablespoon unsalted
butter · ½ cup diced onion · ¾ cup diced carrots · 4
cups peeled and cubed butternut squash · 3 cups vegetable
stock · salt and ground black pepper to taste · ground
nutmeg to taste · ½ cup heavy cream (optional)
Directions:
1. Heat the oil and melt the butter in a large pot over
medium heat. Cook and stir the onion in the butter and oil
under tender.
2. Mix the carrots and squash
into the pot. Pour in vegetable stock, and season with salt,
pepper, and nutmeg. Bring to a boil, reduce heat, and simmer
until vegetables are tender.
3. In a blender or food
processor, puree the soup mixture until smooth. Return to
the pot, and stir in the heavy cream. Heat through, but do
not boil. Serve warm with a dash of nutmeg.
Thai Coconut Lime Soup
A delicious, spicy
vegetarian soup with a twist of lime to warm your palate on
cold winter nights.
Ingredients:
· 1 can light coconut milk · 1 can water · 1 cube
vegetarian bouillon · 3 stalks green onions - chopped · ½
cup shredded carrot · ½ block of super firm tofu - cubed
or cut into long strips · 4 dried Chinese black mushrooms -
rehydrated in hot water and thinly sliced · 1 stalk lemon
grass - cut into 1-inch pieces · 1 teaspoon black pepper
(or to taste) · 3 - 4 Thai green chilies slit lengthwise
(or to taste) · grated rind of 1 lime · 4 tablespoons soy
sauce · salt to taste · freshly squeezed juice of 1 lime
· ¼ cup fresh cilantro - chopped
Directions:
1. Combine all ingredients except for limejuice and
cilantro in a large stockpot. Simmer for 15-20 minutes.
2. Add fresh limejuice and
chopped cilantro immediately before serving. |