Category Archive for: ‘Dr. Anjali Agarwal’
Food as Medicine: The Ayurvedic Way to Nourish, Heal, and Thrive
By Dr. Anjali Agarwal “When the diet is wrong, medicine is of no use. When diet is correct, medicine is of no use.” – Charaka Samhita In the ancient science of Ayurveda, food is not just nourishment—it is medicine. Every bite we take, every sip …
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Revitalizing Your Heart: Lessons from Ancient Indian Medicine
By Dr. Anjali Agarwal Editor’s Note: February is designated as American Heart Month, a time to focus on cardiovascular health and well-being. Cloaking the world in shades of pink and red, our thoughts turn to matters of the heart. Not just the romantic kind, mind …
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