Category Archive for: ‘Dr.Kavitha Reddy’
Success, Stress, and Silent Disease: The Untold Health Story of Our Community
By Dr. Kavitha Reddy Every April, the United States observes National Minority Health Month—a time dedicated to raising awareness about the persistent health disparities affecting minority populations. While the initiative broadly includes many racial and ethnic groups, its message carries a particular, piercing urgency for …
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Step by Step to Wellness: How 7,000 Daily Steps Cut Major Health Risks
By Dr. Kavita Reddy Are 7,000 Steps a Day Enough to See Health Benefits? Do we really need to hit the 10,000-step mark every day to stay healthy? While that number has long been a popular benchmark, new research suggests a more attainable goal may …
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