Amanda C. Williams

Amanda C. Williams
About the Author:
Amanda C. Williams is the creator of CRAVING THIRTY, www.cravingthirty.com, a resource for healthy and empowered food and lifestyle choices. She focuses on plant-based recipe development and lifestyle transition programs. Amanda is also founder and executive director of The Self Love Project, www.theselfloveproject.net, a non-profit organization focused on developing and distributing self love mentoring curriculum that empowers young women.

 

 

When Getting Healthy, Start Small

When Getting Healthy, Start Small

Author by Amanda Williams Craving Thirty and The Self Love Project Beginnings are the worst. At least when it comes to starting healthy habits. If you have ever kicked an old habit to replace it with a new one, you know what I am talking about. Most of America survives on food laden with refined sugars, salt and fat. We …

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