Sherrie Wade

Sherrie Wade

About the Author :

Sherrie Wade, M.A.

Sherrie Wade, M.A., (Shree) has come to realize that the peaceful meditative state is our true nature. She speaks and writes with clarity and wisdom as to how one can unfold this awareness and transform one’s life. She is a certified meditation instructor from the International Meditation Institute, Himalayas, India, where she has spent over twenty years in self-inquiry and study. Shree has been teaching meditation since 1985 and is now known as a teacher of teachers.

Shree received her master’s degree in counseling psychology and has practiced in Florida for many years as a licensed mental health counselor, specializing in stress management and meditation. She is certified by the National Board of Certified Counselors. She was Director of The Meditation Center, in Delray Beach, Florida, where she developed and conducted Transformation Meditation Teacher Training and evolved the home-study program. She has written articles for numerous newspapers and magazines and was a featured columnist for several years. She is currently Director of Transformation Meditation, Inc., an internet-based institute providing continuing education courses in meditation and yoga philosophy. Learn more by visiting

Overcoming Anxiety with Knowledge of Your True Self

The modern world can seem like a very stressful place, especially now with all the fear about disease, sickness, and death. There is seemingly so much to do on a daily basis, just to keep yourself and your family healthy, happy, and secure. Modern technologies meant to make life easier often over complicate our lives. Each time you get a …

Knowingness Meditation - Your Enlightenment is Now: An Excerpt - By Sherrie Wade (Shree)

Knowingness Meditation – Your Enlightenment is Now: An Excerpt – By Sherrie Wade (Shree)

Below is an excerpt from Shree’s soon to be published book: Knowingness Meditation: Your Enlightenment is Now. The excerpt is a precise rendition of the Yoga Sutras of Patanjali, Paad I verse 41-47 and a message from the Bhagavad Gita, Chapter III verse 42. क्षीणवृत्तेरभिजातस्येव मणेर्ग्रहीतृग्रहणग्राह्येषु तत्स्थतदञ्‍जनता समापत्तिः ॥४१॥ The unaware person believes in whatever thoughts appear in the mind. …