Category Archive for: ‘Ask the Expert’
Ask the Expert
Author by Nisha Jani So exactly how important is it to stretch before exercising? Stretching before an exercise is too often misunderstood. Be careful not to confuse warming up with static stretching. Static stretching involves holding a stretch for 20-30 seconds; however stretching cold muscles …
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Ask the Expert
Author by Nisha Jani Ask the Expert The new year is fully upon us. It’s a new chance to progress with our goals – and for many of us, one of those goals is better health. So while you load up on protein shakes and …
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Ask the Doctor Jan 2016
Author by Saira Gillani, ND What are some good vitamins for anxiety and depression? Alpha Lipoic Acid – This nutrient protects against theneuronal injury that occurs in the presence of toxic proteins found in brain tissue of Alzheimer’s patients. Research clearly indicates that …
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Funding Your Family’s Future jan 2016
Author by Rina Shah The Arpan Group Funding Your Family’s Future: A Guide to Choosing the Right Financial Planner Financial advisors aren’t just for millionaires. Individuals of all ages and circumstances can benefit from the guidance a financial advisor offers. Recent college graduates have different …
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2015 Year End Tax Updates and Tips
Author by Umang Thakkar Tax time is here! What changed, and how will it impact your tax return? Don’t you feel Income Taxes are the hardest subject in the world to understand? That is exactly what Albert Einstein said way back when: “The hardest …
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Bridal Beauty Tips
Author by Karuna Chani Some say a bride’s wedding day, is the most important day of her life. A special moment, when two people commit to loving and caring for each other through the highs and lows of life. And on that special day, a …
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Archana Kochhar : Fashion, Beauty, and Haute Couture
Having recently earned the Anokhi Excellence in Design 2015 award in Toronto, Canada, Mumbai-born designer Archana Kochhar continues to mesmerize the fashion circuit as she has done for more than a decade. A commerce and business management student, Archana followed her passion for fashion and …
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Ask the Doctor
Author by Saira Gillani, ND Submit your health, nutrition, and diet questions to info@deshvidesh.com What are the Top 3 Allergies in Georgia and what can I do to prepare myself for Allergy Season? The top 3 fall allergies in Georgia are Ragweed, Outdoor …
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Ask the Expert
Author by Dr. Shilpa P. Saxena What exactly is integrative medicine? How do I know if it is the right approach for me? The Consortium of Academic Health Centers for Integrative Medicine defines it as “the practice of medicine that reaffirms the importance of the …
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TOP 10 Hair Products for Luxurious, Silky Hair By Michele Renee Zerda
South Asian women are known for their beautiful, thick, long hair. In fact, the best hair extensions boast on the packaging that the product is made from 100% Indian hair. Hair extensions are expensive, so South Asian women are lucky to have such luxurious hair …
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