Category Archive for: ‘Dr.Kavitha Reddy’

  • Indian American woman discussing her health with a doctor during a medical checkup

    Garba, Diwali, and a Healthier Heart

    What Indian American Families Should Know About Heart Health BY  Dr. Kavitha Reddy   By the time the Garba music starts, the Patel family has already had a full day. The grandparents helped prepare dinner, the parents rushed home from work, and the children spent an …

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  • Success Image

    Success, Stress, and Silent Disease: The Untold Health Story of Our Community

    By Dr. Kavitha Reddy Every April, the United States observes National Minority Health Month—a time dedicated to raising awareness about the persistent health disparities affecting minority populations. While the initiative broadly includes many racial and ethnic groups, its message carries a particular, piercing urgency for …

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  • A beautiful shot of a couple walking in the park

    Step by Step to Wellness: How 7,000 Daily Steps Cut Major Health Risks

    By Dr. Kavita Reddy Are 7,000 Steps a Day Enough to See Health Benefits? Do we really need to hit the 10,000-step mark every day to stay healthy? While that number has long been a popular benchmark, new research suggests a more attainable goal may …

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