Category Archive for: ‘Health’

  • Is-Ayurveda-Scientific

    Is Ayurveda Scientific?

    By Chahna Gupta Living in the USA, we are surrounded by allopathic medicine. It is on our television, social media, billboards, and health insurance. But, the complementary science of Ayurveda should be utilized for what it is: a preventative and scientific approach to health!  How …

    Read More
  • Ayurveda Mega-Conference - This October!

    Ayurveda Mega-Conference – This October!

    -by Chahna Gupta Ayurvedic Medicine is a field that is well established in India but still growing and succeeding at receiving more recognition and respect in the USA. According to India Business & Trade, Ayurveda’s global market will increase to $16 billion by 2026 with India’s Ayurveda …

    Read More
  • Chahna Tailor Img

    Utilizing Nasya – by Chahna Gupta

    Nasya is an Ayurvedic therapy that involves the administration of medicated oils, herbal powders, or other herbal preparations into the nostrils. Our centuries old practice has been used to treat a variety of conditions, including sinusitis, allergies, and headaches. When we talk about Ayurveda, we …

    Read More
  • Nurturing Your Skin: Making Informed Choices for a Healthier You by Chahna Gupta

    Nurturing Your Skin: Making Informed Choices for a Healthier You by Chahna Gupta

    Our skin, the largest organ of our body, is truly remarkable. It shields us from external threats, regulates our temperature, and safeguards our internal organs. While our skin acts as a protective barrier, it also has the ability to absorb what we apply to it. …

    Read More
  • “Knowing others is wisdom, knowing yourself is enlightenment.” Lao Tzu By Dr. Mohini Shinde

    “Knowing others is wisdom, knowing yourself is enlightenment.” Lao Tzu By Dr. Mohini Shinde

    This thought-provoking quote by Chinese philosopher Lao Tzu was first said around 500 B.C. and has now been echoed by others in various ways down through the centuries. In similar words, Aristotle said, “Knowing yourself is the beginning of all wisdom. A famous declaration from …

    Read More
  • Preserving Our Roots and Ancient Knowledge

    Preserving Our Roots and Ancient Knowledge

    by Chahna Tailor Gupta When I was in grade school, questions such as “why does your religion have monkeys, elephants and other animals,” were ubiquitous. I was always interested in our religion, but could never defend it because I felt I wasn’t well-informed. My friends …

    Read More
  • Feat Img 2

    Ayurveda and the Seasons By Chahna Tailor Gupta

    Ayurveda, the traditional system of medicine from India, recognizes that different seasons of the year can have a significant impact on our health and well-being. According to Ayurveda, there are three doshas (vata, pitta, and kapha) that govern our physical and mental characteristics, and these …

    Read More
  • Vegan-diet

    The Power of Plants: Demystifying A Vegan Diet By Salina Shah

    Vegan diets have become mainstream, with advocates ranging from professional athletes to health experts to global superstars to environmental activists. More recently, the release of the popular Netflix documentary, The Game Changers, addressed misconceptions about health, protein, and strength from vegan diets and generated further …

    Read More
  • Chahna DV Author New

    Letting Go & Attracting in the New Year! By Chahna Gupta

    There’s something about New Year’s Eve that I look forward to – and that’s our family tradition! Every year, we all gather around a fire pit. We all go around and talk about how the past year has been for us and then go through …

    Read More
  • Diwali

    Happy Diwali! By Chahna Tailor

    Diwali, the Hindu New Year, is a time of renewal. We want to bring in light, positivity, and kindness. We want to remove darkness, negativity, and anything that drains our energy. Darkness could be seen as external, but what about internal? Have you ever experienced …

    Read More
Page 1 of 1612345»10...Last »