Category Archive for: ‘Health’

  • Get Your ZZZs Featured Image

    Get your ZZZs: Ways to Enhance Your Sleep Health

    Sleep is an essential factor affecting human well-being in general. What keeps the human body functioning normal to a great extent is sleep! Have you gone a few days without much sleep and realized that it was a tough day at work after that? Sleep, …

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  • Meditation for Children

    Meditation for Children

    Meditation for Children By Chahna Tailor With the world moving so rapidly, it has become possible to provide future generations with more than our parents or grandparents could have even dreamed. Children are being exposed to so many things at an earlier and earlier age: …

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  • Bowl Of Fresh Fruits

    10 Ways to Naturally Detox your Body for the New Year

    10 Ways to Naturally Detox your Body for the New Year By: Saira Sultan, ND The New Year means a time for a New You. If this means to achieve your weight loss goals or cleanse your body, then these detoxes will be a great …

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  • The Holiday Weigh-In

    The Holiday Weigh-In

    Holidays tend to bring about very rich memories for us, usually centering around the excitement of traveling and family members visiting. Every year it’s a new blur of vivid colors, bright lights, and delicious aromas. Oh the aromas!! It’s almost like every holiday has its …

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  • The 8 Limbs of Yoga

    The 8 Limbs of Yoga

    The 8 Limbs of Yoga We all know what Yoga is, right? It’s a great exercise routine to keep fit and become more flexible. If you agreed with the previous statement, take a deep breath and read on because Yoga is so much more. Yoga …

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  • The 8 Limbs of Yoga

    Yoga: Healthy Mind, Body, and Spirit

    For thousands of years, utilizing purifying practices such as asanas (physical poses), pranayama (control of the life force energy), and dhyana (meditation) were nothing out of the ordinary in India. It was common knowledge that these practices were beneficial for mental, physical, and spiritual health. …

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  • health insurance coverage

    ACA Open Enrollment Season Is Here

    After a November 1 start, the window closes December 15.    Provided by Rajesh Jyotishi This fall, the annual enrollment period to sign up for health insurance is shorter. In many states, it lasts only six weeks, from November 1 to December 15, and the federal government …

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  • The Rhythms of Life Launches Alternative Medicine Platform

    The Rhythms of Life launches an annovative website for people looking for an alternative way to cure diseases and sicknesses. Based in California with offices in India, people will have access to practitioners of both Traditional Chinese medicine and Ayurveda. The Ayurvedic section on the website …

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  • Been There, Do This Instead! A Bridal Q&A

    Been There, Do This Instead! A Bridal Q&A

    For this year’s Fall Bridal Issue, I’m bringing you straight to the source of some of the most vital information a bride-to-be can receive: newlyweds. These brides have already been there, done that, and now they’re sharing some of the key aspects of their own …

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  • Wellness: The Ultimate Luxury Trend

    Wellness: The Ultimate Luxury Trend

    Wellness: The Ultimate Luxury Trend By Nisha Jani On a recent flight to Las Vegas, I found myself mindlessly flipping through an in-flight magazine. My gaze landed upon an article about the benefits of a newly designed floating aerobic cycling class – taking place on …

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