Category Archive for: ‘Health’

  • Yoga & Ayurveda – The Sister Sciences

    Yoga & Ayurveda – The Sister Sciences

    In our ancient history, Yoga and Ayurveda have been known as sister sciences. Yoga, the spiritual science, helps us to achieve moksha (self-realization) through practices that help us determine our purpose and how we can achieve liberation from the cycle of birth and death. Ayurveda, …

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  • Ayurveda vs. Modern Medicine: Alternative or Complementary?

    Ayurveda vs. Modern Medicine: Alternative or Complementary?

    By Chahna Tailor Happy February! Hope this finds you in good health! Speaking of health, what field of medicine do you use as your main form of treatment? Modern medicine or natural medicine? Most of us are likely to choose modern medicine. And why wouldn’t …

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  • New Year, SMART You!

    New Year, SMART You!

    By Chahna Tailor Happy New Year and Happy New Decade!! How is the year starting off for you? Have you created any goals that you would like to achieve? If you reflect on the past resolutions, how many have them have you kept? Studies show …

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  • The Ayurvedic Way to End Your Day

    The Ayurvedic Way to End Your Day

    By Chahna Tailor Happy December! We’re wrapping up a super long year. Are there any changes you would like to see in life before 2021? Why not better sleep or a more restful evening? If you had a chance to read last month’s article, you …

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  • Free Meditation retreat by Dr. Archika Didi

    Free Meditation retreat by Dr. Archika Didi Yugal Kunj 2769 Duluth Hwy Duluth, GA 30096 Hosted By : Life Pathway Contact Name : Vandana Phone : 678-485-7294 Email : info@lifepathway.in Website : www.lifepathwaymeditation.com 18 August, 2018 10:00 AM Yugal Kunj/h2> Dr. Archika Didi Free Meditation …

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  • Top Wellness Destinations in India

    Top Wellness Destinations in India

    When it comes to health and wellness retreats, India is definitely at the top of the list. With so much diversity, the country has much to offer wellness travelers, whether its yoga, meditation, Ayurveda or fitness. Wellness travel allows visitors to India indulge in the …

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  • Best Yoga Poses to Control Diabetes

    Best Yoga Poses to Control Diabetes

    Diabetes has become one of the most common health conditions these days. However, regular exercising can help in controlling diabetes. Yoga, in particular, can help in reducing blood sugar levels, aid in weight loss and help in reducing stress, all of which can help in …

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  • Dance and Yoga Enlighten in New Book by Shovana Narayan and Anita Dua

    Dance and Yoga Enlighten in New Book by Shovana Narayan and Anita Dua

    Shovana Narayan and Anita Dua, co-authors of Illuminating Indian Classical Dances Through Yoga, spoke about their new book at the India International Centre in New Delhi, India. The book launch was hosted by Shyam Jaju, National Vice President of the Bharatiya Janata Party (BJP), and …

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  • Knowingness Meditation - Your Enlightenment is Now: An Excerpt - By Sherrie Wade (Shree)

    Knowingness Meditation – Your Enlightenment is Now: An Excerpt – By Sherrie Wade (Shree)

    Below is an excerpt from Shree’s soon to be published book: Knowingness Meditation: Your Enlightenment is Now. The excerpt is a precise rendition of the Yoga Sutras of Patanjali, Paad I verse 41-47 and a message from the Bhagavad Gita, Chapter III verse 42. क्षीणवृत्तेरभिजातस्येव …

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  • Inner beauty By Chahna Tailor

    Inner Beauty By Chahna Tailor

    Namaste, my beautiful people! Happy August! This month’s issue is filled with awesome contributors focusing on Fashion and Beauty. While reading about beauty, it is appropriate to also consider our inner beauty. I am sure you have heard the saying, “beauty is in the eye …

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