Category Archive for: ‘Health’

  • Knowingness Meditation - Your Enlightenment is Now: An Excerpt - By Sherrie Wade (Shree)

    Knowingness Meditation – Your Enlightenment is Now: An Excerpt – By Sherrie Wade (Shree)

    Below is an excerpt from Shree’s soon to be published book: Knowingness Meditation: Your Enlightenment is Now. The excerpt is a precise rendition of the Yoga Sutras of Patanjali, Paad I verse 41-47 and a message from the Bhagavad Gita, Chapter III verse 42. क्षीणवृत्तेरभिजातस्येव …

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  • Inner beauty By Chahna Tailor

    Inner Beauty By Chahna Tailor

    Namaste, my beautiful people! Happy August! This month’s issue is filled with awesome contributors focusing on Fashion and Beauty. While reading about beauty, it is appropriate to also consider our inner beauty. I am sure you have heard the saying, “beauty is in the eye …

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  • Yoga isn’t timeless: it’s changing to meet contemporary needs

    By Jeremy David Engels, Pennsylvania State University International Yoga Day in London 2017 in Trafalgar Square. Anna Sunderland Engels., CC BY   On June 21, for International Yoga Day, people will take out their yoga mats and practice sun salutations or sit in meditation. Yoga …

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  • The World goes Yogamay on International Yoga Day's 5th Anniversary

    The World goes Yogamay on International Yoga Day’s 5th Anniversary

    On yet another June 21, the world has again observed the power of Yoga! The 5th annual International Yoga Day was celebrated with even more people worldwide. After Prime Minister Narendra Modi’s proposal, the United Nations General Assembly declared June 21 as World Yoga Day …

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  • Internationl_Day_of_Yoga

    5th International Day of Yoga

    5th International Day of Yoga Heritage Sandy Springs Park 6110 Blue Stone Rd NE Atlanta, GA 30328

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  • Take a Moment of Mindfulness

    Take a Moment of Mindfulness

    By Chahna Tailor One topic that is getting more awareness is mental health. Mental health issues may be overlooked because the signs can be subtle and may be simply accepted as day-to-day stress. At some point, we have experienced thoughts that have a tendency to …

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  • Mahatma Gandhi Health2

    Mahatma Gandhi’s Approach to Health

    By Prasad Gollanapalli Mahatma Gandhi’s approach to health is simple and natural. It is based on reason, understanding and practice. Health and wellbeing covers human body, mind and spirit. Gandhi’s approach to healthy life included disciplining the body and controlling mind. His experiments in dietetics …

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  • Removing The Taboo A Conversation Featured Image

    Removing the Taboo – A Conversation on Mental Wellness

    Lashing out unexplainably on family members, suddenly crying by yourself, losing appetite or even gaining appetite to feel better – if any of this sounds familiar, you are far from alone. In fact, these are some of the most common signs of emotional stress. This …

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  • Mindful Ways Ftr Img

    Mindful Ways to Unplug from the Daily Grind

    Depression, anxiety and stress have now become common words we use on a daily basis irrespective of race, gender, age, and nationality. Unfortunately, many of us understand these personality disorders and diseases of the mind to be ordinary and a part of the our daily …

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  • Stem Cell Ftr Img

    Stem Cell Therapy: A Knee Surgery Alternative

    By: Saira Sultan, ND More than 600,000 knee replacements are performed the United States yearly. These include patients that have spent years skiing, running marathons, walking golf courses or just suffering from chronic arthritis. Many of these surgeries can be avoided by alternatively undergoing a …

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