Category Archive for: ‘Health’

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  HEALTHY SUMMER DRINKS

  With summer at hand, it’s a perfect time to try new cool beverages. Family and friends have been coming over and will be, so why not try something new! Pineapple, celery, apple & cucumber with ginger Makes approx 1½ cups Useful for the relief of …

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  Yoga Getting Popular Among Indians

  A slogan on a T-shirt in the West goes: “Whatever the question, the answer is� more yoga.” Yoga is not merely limited to a fashion statement; it is a practice that has taken the world by storm, India being no exception. Ranging from a cryptic …

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  7 Steps to a More Serene Life

  Take this quick test: What are the thoughts that typically cross your mind in the course of a day these days? Do they run along the following lines? I’m totally exhausted and my backaches. I obsess about problems but can’t seem to develop solutions. My …

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