Category Archive for: ‘Health’
Ashwagandha: Is It For You?
By Chahna Tailor When people think of Ayurveda, one of the first herbs that comes to mind is Ashwagandha. Ashwagandha is known for being the herb of choice for those that suffer from stress, anxiety, and insomnia. But this herb can be used for so …
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Now, you can make your own garam masala at home!
Garam Masala, the quintessential spice mix is widely used in all types of Indian dishes and is indeed the culinary queen for Indian cuisine. The phrase ‘Garam Masala’ stands for ‘hot spices’. The components of the masala mix are considered ‘heat-generating’…these masalas, when consumed, are said …
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The Top 5 Yoga Retreats in USA to Rejuvenate Yourself
If you are desperate to beat your stress and live a fulfilling life, Yoga is the only way out. These Yoga retreats in the US could be the best places to get started with. Omega Institute, Rhinebeck, NY Drive down Hudson Valley to the 250 …
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Isolation Shouldn’t Stop People from Exercising Says Research
Isolation means no access to sports clubs and gyms but this does not mean that people shouldn’t exercise. Bath University research suggests that maintaining a disciplined exercise regimen will offer a critical role in maintenance of a robust immune system. The global journal “Exercise Immunology …
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Fifatrol identified as Immune Booster and COVID Warrior
Health researchers recommend the use of Fifatrol as an immunity boosting natural supplement that can reduce the symptomatic distress of the disease and speed up recovery. Some 200 technologies and health supplements have been identified by the NRDC (National Research Development Corporation) that works on …
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Home Remedies for Acidity suggested by nutritionist Rujuta Diwekar
Acidity may not seem to you as a serious issue in the first place but overtime the problem could lead to a multitude of more annoying health issues such as gastritis, irritable bowel syndrome, esophageal ulcers, persistent coughs, laryngitis etc. So, you cannot just …
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Know Yourself Through Ayurveda
By Chahna Tailor Ayurveda is being accepted as an alternative medicine in the USA and in the Western world in general. Although it can be complex, some basic understanding of the science should allow us to begin applying some of the concepts. So, where do …
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South Florida Teens Provide Relief to Medical Workers
Don’t take these high school students for granted! Three high-school students from North Broward Preparatory School are spending their stay-at-home time productively with a project to help doctors, nurses and hospital workers on the front lines. While also attending online classes and completing homework assignments …
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How to Boost Your Immune System to Fight Diseases
The COVID-19 pandemic has led many researchers and doctors to talk about the importance of a strong immune system. It has been emphasized time and again that if you have a strong immune system you can easily keep those abominable, microscopic invaders away from you …
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Preven-Tea-Tive By Chahna Tailor
By Chahna Tailor Happy May! I hope you have been practicing social distancing and are keeping safe! During this time, it is helpful that we keep ourselves healthy any way that we can. Your immune system is one of your best allies for viruses, the …
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